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Quinoa Mung Khichdi
Quinoa Mung Khichdi
Quinoa Mung Khichdi
Quinoa Mung Khichdi

Quinoa Mung Khichdi


Only for SF Bay

Serves 3-4 - yields 40 oz

India's most popular one-pot comfort meal. We traded rice for quinoa and we promise, you won’t miss it. The texture is similar to soupy oatmeal with the creaminess of risotto. Since we traded the rice for quinoa, it is 100% guilt-free. Enjoy it for lunch, dinner and even breakfast, we do! 

In the Kit 1) Quinoa & split mung in an aromatic spiced ghee or avocado oil (vegan) ‘tadka’

Ingredients: Organic Split Mung, Organic Quinoa, Avocado Oil, Organic Ghee (eliminated for vegan), Organic Spices (Red Pepper, Asafetida, Cumin) & Salt.

Instant Pot Instructions

  1. Add quinoa-mung and the seasoned oil with 4 cups of water to the Instant Pot.
  2. Seal and cook on HIGH PRESSURE for 4 minutes.
  3. Rest 10 minutes, then VENT. Enjoy!

Stovetop instructions

  1. Bring 5 cups water to a boil, add quinoa-mung and the seasoned oil.
  2. Cover and reduce heat to medium-low.
  3. Cook till quinoa-mung beans are soft and mushy ~35 minutes. You may need to stir intermittently for the last 10 minutes of the process. Enjoy!

Note: Salt is kept low, add to taste.

Garnish options: onions, butter, yogurt, pickles, pappadum.

Leftover tip: prior to heating, splash with a bit of hot water as all lentils thicken over time.

        Customer Reviews
        4.8 Based on 6 Reviews
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        Filter Reviews:
        Atulya S.
        United States United States

        Heaven in a bowl

        When I ordered it I was not sure what to expect - it seemed like a khicdi with quinoa instead of rice - how good it could be. But it has amazed me. I really truly enjoy having it as lunch or dinner (or both) - and I am told it is healthy also - I really do not care. This truly is my favorite all time dish. Thank you guys.

        SMehdi R.
        United States United States

        Seeti all the way

        It had very easy to follow instructions and both the daal and khichri were very tasty

        Paul K.
        United States United States


        Flavorful and quick/easy to make!

        Alpa D.
        United States United States

        Quinoa -mung khichadi was very good,proportion was plenty for 4 people and was very light yet tasty

        Taste and quality of mung-Quinoa khichadi was good

        Sanjay B.
        United States United States


        It is the best khichdi I've had in a long time. Healthy, Tasty and Vegan.

        Shahla H.
        United States United States

        Healthy and Tasty

        This is my favorite dish from Seethi. The spices are subtle and with the flovour of this lentil makes for a satisfying meal.


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