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Mung Dal Khichdi

Mung Dal Khichdi


Serves 3-4 - yields 40 oz

India's most popular one-pot comfort meal. Enjoy it for lunch, dinner and even breakfast, we do! 

In the Kit 1) Basmati Rice & split mung in an aromatic spiced ghee or avocado oil (vegan) ‘tadka’

Ingredients: Organic Split Mung, Organic Basmati Rice, Avocado Oil, Organic Ghee (eliminated for vegan), Spices & Salt

Instant Pot Instructions

  1. Add rice-mung and the seasoned oil with 4 cups of water to the Instant Pot.
  2. Seal and cook on HIGH PRESSURE for 10 minutes.
  3. Rest 10 minutes, then VENT. Enjoy!

Stovetop instructions

  1. Bring 4 cups water to a boil, add rice-mung and the seasoned oil.
  2. Cover and reduce heat to medium-low.
  3. Cook till rice-mung beans are soft and mushy ~20 minutes. You may need to stir intermittently for the last 5 minutes of the process. Enjoy!

Note: Salt is kept low, add to taste.

Garnish options: onions, butter, yogurt, pickles, pappadum.

Leftover tip: prior to heating, splash with a bit of hot water as all lentils thicken over time.


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