Yellow Lentils & Squash Stew "Daal Lauki"

Ingredients: Opo Squash, Organic Tomatoes, Organic Pigeon Peas, Organic Ghee, Green Chili, Spices & Salt.   Allergens: Dairy (ghee)

TIP: cut packet on three sides for easy transfer.

Package includes:  1) Spiced Organic Tomatoes 2) Pigeon Peas 3) Opo Squash  

Instant Pot Instructions

1. Add in order, 1 & ½ cups water, tomatoes, pigeon peas, and then squash.
2. SEAL and cook on HIGH PRESSURE for 11 minutes.
3. Once done, rest for 10 minutes and then VENT to release the remaining pressure.
4. Open lid and stir. CANCEL to turn off. Enjoy!

Stovetop instructions

1. Add spiced tomatoes, pigeon peas and squash in a saucepan with 2 1/2 cups water.
2. Bring to boil, then reduce heat to medium-low heat.
3. Cook covered for 20 minutes or till lentils and squash are tender.

Note: Salt is kept low, add to taste

Garnish with: onions, lemon, cilantro

Serve with: naan, rice or on its own

Leftover tip: add hot water prior to heating as all lentils thicken over