Kali Dal

Kaali Daal is one of our favorites despite its misnomer of a name. You see, kaali means black, but this daal is decidedly brown. Black or brown, we love its bold heartiness, its comforting warmth, and its bountiful nutrition. Daal (lentils), roti (whole wheat bread) and a green chili pepper are what make up both the simplest of Indian meals and the most universally loved. 

Ingredients: Lentils, Avocado Oil, Organic Ghee, Spices & Salt

In the Kit 1) Whole masoor lentils in an aromatic spiced ghee ‘tadka’

Instant Pot Instructions

1. Add 2 ½ cups water, and then lentils.
2. SEAL and cook on HIGH PRESSURE for 21 minutes.
3. Once done, rest for 10 minutes, and then VENT to release remaining pressure. Enjoy!

Stovetop instructions

1. Bring 4 cups water and lentils to a rapid boil in a covered pot. 
2. Reduce heat to medium low heat.
3. Cook till lentils are completely soft ~ 45 minutes. You may need to stir intermittently during the last 10 minutes of the process. Enjoy!

Note: Salt is kept low, add to taste

Garnish with: onions, lemon juice, cilantro 

Serve with: roti, rice or on its own

Leftover tip: prior to reheating add a splash of hot water as all lentils thicken over time