Chickpea/Channa Masala
Chickpea/Channa Masala

Chickpea/Channa Masala


Yields 2.25 cups

Chickpeas in a tangy tomato sauce. Eat it like we do, with sliced onions and avocados with a splash of lemon juice. Or for a more hearty meal, enjoy it with rice or a flatbread.

Package Includes  1) Organic Chickpeas   2) Spiced Legume Sauce 

PRO TIP: Cutting the packet on two/three sides will make it easier to move its contents to the IP.


  1. In the Instant Pot, add sauce and chickpeas with 1 3/4 cup of water.
  2. Lock lid, set valve to SEAL and cook on HIGH PRESSURE for 15 minutes.
  3. Once done, let rest for 5 minutes and set valve to VENT to release pressure.
  4. Open lid and press CANCEL to turn off.
  5. Mash a handful of beans to thicken sauce. 

Additional Tips:

  • Classic accompaniments are cilantro, raw onions, serrano pepper, yogurt.
  • Best served with rice.
  • All legumes/beans thicken over time. If not eating right away, add boiling water to desired consistency when reheating. You may also need to adjust salt at this time.


Channa masala is a wildly popular dish in the sub-continent. Served at lunches and wedding parties, its a favorite for vegetarians and meat eaters alike.




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