Quinoa Mung Khichdi
Only for SF Bay
Serves 3-4 - yields 40 oz
India's most popular one-pot comfort meal. We traded rice for quinoa and we promise, you won’t miss it. The texture is similar to soupy oatmeal with the creaminess of risotto. Since we traded the rice for quinoa, it is 100% guilt-free. Enjoy it for lunch, dinner and even breakfast, we do!
In the Kit 1) Quinoa & split mung in an aromatic spiced ghee or avocado oil (vegan) ‘tadka’
Ingredients: Organic Split Mung, Organic Quinoa, Avocado Oil, Organic Ghee (eliminated for vegan), Organic Spices (Red Pepper, Asafetida, Cumin) & Salt.
Instant Pot Instructions
- Add quinoa-mung and the seasoned oil with 4 cups of water to the Instant Pot.
- Seal and cook on HIGH PRESSURE for 4 minutes.
- Rest 10 minutes, then VENT. Enjoy!
Stovetop instructions
- Bring 5 cups water to a boil, add quinoa-mung and the seasoned oil.
- Cover and reduce heat to medium-low.
- Cook till quinoa-mung beans are soft and mushy ~35 minutes. You may need to stir intermittently for the last 10 minutes of the process. Enjoy!
Note: Salt is kept low, add to taste.
Garnish options: onions, butter, yogurt, pickles, pappadum.
Leftover tip: prior to heating, splash with a bit of hot water as all lentils thicken over time.