Quinoa Mung Khichdi
Serves 3-4
Available Nationwide
India's most popular one-pot comfort meal. We traded rice for quinoa and we promise, you won’t miss it. The texture is similar to soupy oatmeal with the creaminess of risotto. Since we traded the rice for quinoa, it is 100% guilt-free. At only 270 calories per serving, enjoy it for lunch, dinner and even breakfast, we do!
Ingredients: Organic Split Mung, Organic Quinoa, Avocado Oil, Organic Ghee, Spices & Salt
TIP: Cut packet on three sides for easy transfer
In the Kit 1) Quinoa & split mung in an aromatic spiced ghee ‘tadka’
Instant Pot Instructions
- Add 4 cups water, and then quinoa-mung.
- SEAL and cook on HIGH PRESSURE for 5 minutes.
- Once done, rest for 10 minutes and then VENT to release remaining pressure. Enjoy!
Stovetop instructions
- On high heat, bring 5 cups water and quinoa-mung to a rapid boil.
- Cover and reduce heat to medium-low.
- Cook till quinoa-mung are soft and mushy ~35 minutes. You may need to stir intermittently for the last 10 mixtures of the process. Enjoy!
Note: Salt is kept low, add to taste.
Garnish options: onions, butter, yogurt, pickles, pappadum.
Leftover tip: prior to heating, splash with a bit of hot water as all lentils thicken over time.