One Pot Quinoa & Split Mung

India's most popular one-pot comfort meal. We traded rice for quinoa and we promise, you won’t miss it. The texture is similar to soupy oatmeal with the creaminess of risotto. Since we traded the rice for quinoa, it is 100% guilt free. At only 290 calories per serving, enjoy it for lunch, dinner and even breakfast, we do! 

TIP: Cut packet on three sides for easy transfer

Ingredients: Organic Split Mung, Organic Quinoa, Avocado Oil, Organic Ghee, Spices & Salt   Allergens: Dairy (ghee)

Package includes: 1) spiced quinoa and split mung  

Instant Pot Instructions: 

1. Add in order, 4 cups water and quinoa mung
2. SEAL and cook on HIGH PRESSURE for 5 minutes.
3. Once done, let rest for 10 minutes and then VENT to release remaining pressure.
4. Open lid, stir to mix well.
5. CANCEL to turn off. Enjoy!

Stovetop Instructions: 

1. Add quinoa-mung and 5 cups of water to a pot.
2. Bring to boil, reduce heat and cook covered on low for 35 minutes or more till soft. Enjoy!

Note: Salt is kept low, add to taste

Garnish with: onions, yogurt, papadum, pickle  

Leftover tip: Prior to heating, splash with a bit of hot water as all legumes thicken over time.